Whether you’ve lost yourself in your job, relationship, your role as a parent or simply feel lost in life in general, you are not alone. It doesn’t mean your life is doomed and that you will never find yourself again. It simply means you are going through an incubation period and transformation. The key is not to get stuck in your current lost state and to tap into your creative power to create a life you love.
Here are seven tips that will help you out of this lost state and remind you of the power you have to create a life you love.
1. Remember what you love to do and go do it! Do you remember the last
time you had fun in your life? Do you remember when things felt easy and
in the flow? It was likely because you were fully engrossed in the fun
of the moment. As we grow up, we lose sight of how amazing life can be
because we feel burdened by the responsibilities and mundane parts of
life. It’s time to reconnect with what you love and to take action on
it. No more excuses about not having the time, money, resources,
babysitter etc. Make a commitment to do what you love and watch your
life change before your very eyes.
2. Go on an adventure. Whether it’s a day trip, a solitary retreat, or a
week-long drive along the coast, go out and explore the world. This
will not only allow you to tap into the flow, but it will also give you
the time and focus to really reconnect with yourself again. You’ll be
away from the noise of your regular life and will be able to see and
experience the world with fresh eyes. I promise, when you come back you
will have far more clarity about where you are going than you had when
you started.
3. Reconnect with your dreams and dream BIG. What kinds of dreams did
you have for your life before you lost yourself in the busy-ness of
life? What have you since deemed impossible or improbable because of
where you are today? Grab a journal and reconnect with the dreams you
once had and better yet, come up with some new dreams. In a perfect
world, what would you love to be, have, or do? What is your soul aching
for? Once you reconnect with your dreams, you’ll have the desire and
inspiration to begin to take action and suddenly you will have found
yourself again.
4. Expand your comfort zone regularly. It’s time to get uncomfortable by
trying new things and meeting new people. Growth doesn’t happen by
staying in your bubble of comfort where everything is familiar.
Challenge yourself to do something that is slightly terrifying, yet
invigorating. That is what I like to call the zone. It’s the space where
you are stretching yourself just enough to continue to grow and evolve.
What’s the first thing that came to mind for you? Go do that!
5. Get quiet and listen. Everyday there are signs, messages, and
guideposts that will inspire you to act, but you only notice them if you
are open. With all the mind chatter and busy-ness we have these days it
can be difficult to recognize the signs that are all around, so it’s
important to get quiet and listen. Pay attention to the signs on the
road, songs on the radio, and the people you meet in the street. There
are messengers all around with Divine guidance to help you move forward
on your path. Your key to finding yourself may very well be on a
billboard or come to you as a thought in the shower. Listen up, pay
attention, and then follow through on your inspired action.
6. Remember you have the power to be, have, and do anything you desire.
Sometimes the feeling of being lost is all-consuming and you forget that
you get to choose what you think and how you feel. You are given a
great amount of power to create the life you desire and get the answers
you are looking for. Whether you use affirmations, mantras, meditation,
yoga, journaling or something else, it’s important to focus on the
beauty and joy around you. When you do that, the Universe sends you more
of the same, including the answers you are seeking.
7. Ask for help. There are so many people in the world whose purpose it
is to help people like you. Reach out and ask for help. You don’t have
to figure this out all on your own and sometimes simply having a chat
with someone can provide the insight you need to move forward with ease.
Whether it’s a life coach, mentor, friend, counselor, or the Divine,
ask for help and be open to the guidance and tools that come your way.
Let’s keep the conversation going. What has helped you find yourself
when you were feeling lost? Share in the comments below, I’d love to
hear your input.
Tony Robbins: Feeling Lost? How to Find Yourself Again ( Tony Robbins Passion )
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