Mood is affected two different ways: by your physiology and your energy. What does it mean to say that your mood is partially determined by your physiology? Consider the signs and vibes that a motivated person radiates. They smile, they laugh, and they more often than not shine with unbridled optimism. It’s true that certain goals and experiences cause these reactions, but this is only half the truth. Being happy, open to change, and optimistic also work the other way, making you predisposed to positively evaluating the task at hand, your life, and what the future brings if you accomplish your objectives.
Tony Robbins: STAY DISCIPLINED (Destroy bad habits)
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